Yoga EVERY Damn Day

Sometimes, we are blessed with people who not only love and support us, they also challenge us and push us to work harder for our dreams. I got lucky; I have one of those people. I now have a huge reward, and an equally proportioned challenge: in exchange for 365 days of consecutive yoga practice,... Continue Reading →

Choose Love

Fear is the path to the Dark Side. Fear leads to anger. Anger leads to hate. Hate leads to suffering. -Yoda Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that. -Dr. Martin Luther King, Jr. Choose love. Choose to be the light in the... Continue Reading →

Timelines

It's so frustrating to make plans, and base so many thoughts and actions around those plans - only to have someone else throw in a wrench and say, "nope, we're doing this now". Or, like I've had lately, the wrenches are more like opportunities to do what I want - but I'm so not ready!... Continue Reading →

Refresh

Well, did it again. Got bored, changed my theme. I like this. It suits my current frame of mind. Goodness only knows how long that will last. On topics of new things and changes, there are many in my life. New partner at work, new classroom, new students. New semester (currently boring me immensely, really... Continue Reading →

This article is good, but the message is better. Keep fighting those inner demons. They aren't here to beat you, you are here to beat them. It's terribly hard some days, but every time you fight, you win. Sometimes only a tiny bit, but it's worth it. It's a beginning. Fight your fight, and know... Continue Reading →

Cycles and Seasons

Have you ever stopped to think about how much we are influenced by repeated cycles and events? For example, the holiday season. No one is truly immune to it, even when we avoid it. There is a greater sense of community, of connectedness, than at any other time of the year. There is more joy,... Continue Reading →

Taking Care of Me

Taking care of myself has rarely been enough of a priority for me. I tend to focus on the needs of others, because often they seem to be easier to address. And because I sometimes have difficulty identifying my own needs. I've really gotten tired of waiting for other people to do the same for... Continue Reading →

New Year, Not So New You

Ah, New Year's Day. The day when we all get to be shiny and new. Yesterday we promised that next year, we would be better: healthier, happier, kinder, more forgiving, more generous, more thoughtful, more organized. Today is the day most of us try our best to fulfill that promise. Tomorrow is the day most... Continue Reading →

Create a free website or blog at WordPress.com.

Up ↑