Sometimes I try too hard to think about what I will write. I strive to make it meaningful, important, or at least witty. Today, I choose this picture to stand in for all those words. Let it be what it is for you.  Namaste 

And on the seventh day, she rested.

Here we are, folks. I've marked 7 days of yoga on my calendar. Seven consecutive days of practice. Some insights from this first week of Yoga 365: Waiting till the end of the day is not always a good thing. Sometimes it's a great thing, when you have the perfect slow, stretchy practice after a... Continue Reading →

Choose Love

Fear is the path to the Dark Side. Fear leads to anger. Anger leads to hate. Hate leads to suffering. -Yoda Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that. -Dr. Martin Luther King, Jr. Choose love. Choose to be the light in the... Continue Reading →

Practice Makes Perfect 

Clearly I still need to work on this whole daily post concept. It's been a busy week, and all too easy to set this aside. So now I will stretch my brain a bit to see what I've been thankful for these last few days. I am thankful for pizza. I am thankful for flirting.... Continue Reading →

New Year, Not So New You

Ah, New Year's Day. The day when we all get to be shiny and new. Yesterday we promised that next year, we would be better: healthier, happier, kinder, more forgiving, more generous, more thoughtful, more organized. Today is the day most of us try our best to fulfill that promise. Tomorrow is the day most... Continue Reading →

One more step

Take a step. Just one. Doesn't matter how big or small, whether you move left or right, forward or even back. Take a step. For the love of all that is holy, don't stand still. When we don't move, we stagnate, suffocate ...fade. Don't fade away. Move. One more step. Every day.

Perspective

I struggle with maintaining a perspective. Whether I am too close or too far away, I tend to stay there, viewing things in the same way. I like to see different perspectives, but sometimes it really takes a push for me to do so, especially when I am stressed. Really, I blow things way out... Continue Reading →

The Power of Words

In our monthly staff meetings, my coworkers and I have all chosen to end the meeting with a hope or goal for the coming month. It is an effort to end the meeting on a positive note. We share these hopes to inspire each other, and to encourage a little bit of accountability for ourselves.... Continue Reading →

Create a free website or blog at WordPress.com.

Up ↑