Studio Yoga

Tonight I went to my favorite local yoga studio for candlelight yin with my favorite local teacher. It was exactly where I needed to be after a very trying day. I smiled through much of class because I found myself trying things that I hadn’t before, and succeeding in things I had been avoiding. My lower back is much tighter than I thought today, but my neck and shoulders are much looser. I felt strong tonight, and I felt like every choice I made throughout class was exactly the right choice. Maybe, just maybe, I am beginning to see some results from my regular consistent yoga practice. 🙂

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Blog at WordPress.com.

Up ↑

%d bloggers like this: